The Truth About Massage Benefits

Who doesn’t love a good massage? Often, we think of a massage and simply a nice treat for ourselves. However, there are real wellness benefits to having a medical massage. 

Here are just a few benefits of medical massage:

• It Is Relaxing

• Reduces Stress

• Helps Lower Blood Pressure

• Promotes Muscle Relaxation

• Helps Strengthen the Body’s Immune System

This article talks more about false claims and benefits of medical massage.

MYTH BUSTERS: DEBUNKING FALSE CLAIMS ABOUT MASSAGE